Tag Archives | Running

DS Active Athletics

The weather stayed dry and sunny for the fourth DS Active session for athletes with Downs Syndrome at BARC. Four athletes participated in running, hurdling, throwing and long jump before finishing with relay races. Thank you to everyone who helped; athletes, coaches and helpers all had a great time.  The next session will be Saturday 21 September […]

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Fun Junior Summer Training

Fun Junior Summer training. Every Monday 6.30-7.30, £1 per session for 8 years plus. Fun sessions to keep fitness over the summer or come and try Running and Athletics for the first time. Sessions will include any of the following: Running, Jumping, Throwing, Games and lots of fun. Please Share and Follow us:

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Wortwell Summer Sizzler

Entries are still open for this lovely five mile run around the Waveney Valley on 16 August at7pm with beer and burgers on sale afterwards as the perfect recovery. Please do enter as soon as you can if you are intending to come along and join us for a run but if you don’t fancy […]

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Round Norfolk Relay

We still need more runners, cyclists and help at the change over in Earsham 14/15 September as well as a couple more people to help with the driving of the mini bus that follows the team. If you think that you may be interested in joining our team for what is a fantastic and exciting […]

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DS Active Report

Amid threatening storm clouds, the third DS Active session was held for athletes with Downs Syndrome at BARC. Six athletes participated in running, hurdling, throwing and long jump with a thoroughly good time being had by athletes, coaches and helpers alike. The next session will be Saturday 17 August from pm 2 to 4pm. If […]

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Around and About (30th June 2019)

Summer Series 10k – Race 2 Ken Hurst reports: Wednesday saw a turnout of 245 local athletes enjoying near perfect conditions for the second of our Summer Series of three evening 10k races. With 51 Black Dogs making up a bumper 20 per cent of the field, Jo Andrews was first lady home and sixth […]

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Upcoming Events 

Race 3 – Summer Series Karen Gedge writes: Entries are now open for the third and last of our 10k Summer Series to be held on 17 July. If you haven’t been a volunteer yet, now’s your chance. Otherwise, get your run entry in (and maybe bake a cake to help  raise some extra club […]

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Thursdays Club Handicap 5km

Prestigious BBDRC gold, silver and bronze medals will be up for grabs again at the monthly 5k Club Handicap on Thursday (4 July). All club members welcome and everyone in with an equal chance of a podium place. Email your entries (together with your best 5k time over the past 12 months if you haven’t […]

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Around and about (23rd June 2019)

Speed of Light 5k Tony Morley reports: Lowestoft’s new Festival of Light this weekend also saw the first running of this 5k race on the promenade today (Sunday), using a flatter profile than the parkrun route.  Hot, breezy conditions made a tough but enjoyable run for the 10 Black Dogs, with great support from the […]

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