Cross Country

Cross County

(official club top must be worn during these events)

Suffolk Winter League

Entry fee is £4. Juniors free

Age categories are determined by your age on the date of the first race (juniors too). Minimum age is 11 years on 5/11/17. Juniors are 11 -15 inclusive. 16s are adults. Some (not all) venues have an under-11s race.
Race distances are around 5 miles for adults, 4km or 2.5 miles maximum for juniors.

Usual rules apply and all runners MUST wear club kit, NOT attendance t shirts or summer series memorial shirts or race for life pink stuff… Guests can run with permission of race ref and race director.


  • November 5th Framlingham (near the castle)
  • December 3rd Woodbridge (Sutton Heath)
  • January 14th Stowmarket (Haughley Park)
  • February 18th. Bury St Edmunds (Nowton Park, IP29 5BD)
  • March 11th. BBDRC (Fritton Lake, NR31 9HA)
    No Under 11s Race

    Junior Race:  10.45am, 2.4 miles.
    Senior Race: 11.15am, 4.5 miles.
    Parking free, please share where possible.
  • March 25th. Haverhill

Results on the SWL website

Further details see;