Cross Country

Cross County

(official club top must be worn during these events)

County Cross Country championships

These are usually held on the first Sunday in January. To be eligible you must have been born in the relevant county or have been resident there for at least the preceding nine months. Please consult the relevant County Athletics website for further details.

Suffolk Winter League

Entry fee is £4. Juniors free

Age categories are determined by your age on the date of the first race (juniors too). Minimum age is 11 years on 4/11/18. Juniors are 11 -15 inclusive. 16s are adults. Some (not all) venues have an under-11s race.
Race distances are around 5 miles for adults, 4km or 2.5 miles maximum for juniors.

Usual rules apply and all runners MUST wear club kit, NOT attendance t shirts or summer series memorial shirts or race for life pink stuff… Guests may run with permission of race ref and race director (Please ask first).


  • November 4th Framlingham (near the castle)
  • December 2nd Woodbridge (Sutton Heath)
  • January 13th or 20th (TBC) Stowmarket (Haughley Park)
  • February 17th. Bury St Edmunds (Nowton Park, IP29 5BD)
  • March 10th. BBDRC (Fritton Lake, NR31 9HA)
    Under 11 race 10.30am, 800 metres.
    Junior Race:  10.45am, 2.4 miles.
    Senior Race: 11.15am, 4.5 miles.
    Parking free, please share where possible.
  • March 24th. Haverhill

Results on the SWL website

Further details see;