Author Archive | Ady King

Around and About (12th August 2019)

Lincoln parkrun Sarah Wilby reports: When visiting my cousin in Lincoln, I couldn’t bear a week without running. I asked on a FB group for sight-impaired runners if anyone knew of local parkruns with guides available. We had a practice run with a local guide which went so well, we did Lincoln parkrun together; a […]

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Club 10k Handicap

Please save the proposed date: Thursday 5 September. Everyone invited to run (this will be the only run on this evening), and we will need a handful of marshals. Please watch this space for further information. For details of other upcoming events, please click our club web page Please Share and Follow us:

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Fun Junior Summer Training

Fun Junior Summer training. Every Monday 6.30-7.30, £1 per session for 8 years plus. Fun sessions to keep fitness over the summer or come and try Running and Athletics for the first time. Sessions will include any of the following: Running, Jumping, Throwing, Games and lots of fun. Please Share and Follow us:

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Around and About (4th August 2019)

Club 5k Handicap Ken Hurst reports: The fifth and penultimate race of our monthly 5k Handicap season produced some great running on a warm evening and a hatful of PBs and course PBs. Edging ever closer to the perfect straight line handicap finish, everyone crossed the finish line in a span of a little over […]

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Eastern Young Athletes League

The next EYAL meeting is at Norwich UEA Sportspark on Sunday 11 August 11.30am. BBDRC have joined with WVAC and BBH to form  a composite team (North Suffolk) of young athletes aged 11 to 16 to compete in this athletics competition league. A number of junior Black Dogs have participated so far and competed well. […]

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DS Active

The next of our monthly athletics sessions for DS Active will take place on Sat 17 August 2pm – 4pm at BARC.  Our athletes really love having one-to-one support, and coaches and helpers are always grateful for a cup of tea. If any club member would like to come along to help out please contact […]

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Around and About (28th July 2019)

Worstead 5 miler Alice Kirk reports: On Friday night several Blackdogs ran at this friendly annual race, held during the Worstead Festival weekend. It was a hot muggy evening which made conditions difficult, but we all had a good time. This race was also part of our inter club Grand Prix series where we must pass […]

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Cross the line together – Club 5k Handicap

Our gold, silver and bronze medals will be up for grabs again at the monthly 5k Club Handicap on Thursday (1 August). Don’t be intimidated by this friendliest of friendly races where everyone is welcome and everyone (including beginners and improvers) is in with an equal chance of a podium place. Email your entries (together […]

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Around and about (22nd July 2019)

Summer Series Race 3 Having successfully organised, marshalled and generally manned the club’s annual Summer Series of 10k races, we were still able to field almost a quarter of the 250-plus competitors in the sold-out third and final run last week. Sixty Black Dogs were led home by Harry Allcock who took third place on […]

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Around and About (14thJuly 2019)

Ipswich Ekiden Tony Morley reports: The six senior and four junior BD teams were rewarded with lower temps than usual at this fabulous relay marathon event at Woodbridge school. Amongst many stellar performances, Justine Fawcett’s team (Emma Meiring, Jo Cox, Maria Goodby, Sharron Baldwin and Jo Andrews) won the women’s super-vet category. A special mention […]

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