Festival of Running

Bungay Festival of Running

Next year’s date for the BFoR is 2nd April 2017

Organised under UK Athletics Rules – Licence Number 2016-19042
Multi-Terrain – Statements of Course Measurement 14/014, 14/013, 15/106
This year’s charities are Emmaus & the NSPCC, Registered Charity Numbers 1136584 & 216401

Bungay FoR Results 2016

Provisional Results and Prize lists will be available as soon as possible. See below:

Results (provisional)
Full Marathon Results
Half Marathon Results
10 km Results

Prize Lists (provisional)
Full Marathon Prizes
Half Marathon Prizes
10 km Prizes

Photos from around the course from Digitography.

See our FACEBOOK for news updates.

The Marathon course of 26 miles 385 yards and the Half Marathon course of 13 miles 192.5 yards though it has been re-classified as a Multi-Terrain race, and the 10 km race. The marathon course is 2 laps of a 13.1 mile loop through the scenic Waveney Valley of Suffolk and Norfolk. The site is at the Bungay and District Sports Association on Maltings Meadow, Ditchingham.

Race Information

Information Available as a PDF

 

 

  • Race Date: Sunday 17th April 2016
  • Marathon and Half are Suffolk Road Race Championship races
  • Half Marathon also part of the Suffolk County Grand Prix
  • Online entry only, No postal entry, No entry on the day
  • Closing date for online entries: Midday Sat 9th April 2016
  • Marathon Start 9:00 am
  • 10 km Start 9:30 am
  • Half Marathon Start 11:00 am
  • Prize Presentation 1.00 pm
  • Time Allowed 3 hours on Half Marathon
  • 3 hour half-way cut-off on Full Marathon
  • Minimum age on race day:
    15 (10 km), 17 (Half Marathon) and 18 (Full Marathon)
  • Entry Limit – 10 km 250, Half Marathon 750, Full Marathon 250
  • Full marathon £27 UKA affiliated*, £29 non-UKA affiliated
  • Half marathon £22 UKA affiliated*, £24 non-UKA affiliated
  • 10 km £9 UKA affiliated*, £11 non-UKA affiliated
  • Discount on above prices: 2015 race prices held until 31/12/2015
  • New Technical T-Shirt to order with entry £8 – If you forgot to order your T-shirt at sign-up, order here
  • Start and finish at Maltings Meadow, Nr Bungay, Suffolk NR35 2RT
  • Organised parking for competitors and supporters
  • Collect Race Numbers and Timing Chips on the day
  • Male and female showering, toilets and changing facilities
  • Medical and First Aid Support
  • Medal and goody bag for 10 km, Half and Full Marathon
  • Refreshments available for runners, friends and family
  • Chip Timing, Baggage Facility
  • Course
    All three courses use a bike/footpath for 1.7 miles.
    It is a firm gritty surface suitable for normal road shoes/trainers.
    Between 11.3 and 13 miles (Half and Full Marathon)
    Between 22.6 and 26 miles (Full Marathon)
    Between 7.1 and 9.6 km (10 km course)
    The finish is on a grass sports field (last 100 yards)
  • Please make correct selection on entry (online) if you are a wheelchair entrant
  • BARR Bronze MT Graded

Prizes
Prizes for 1st, 2nd and 3rd overall, first in each category below
Club teams (UKA Affiliated) male and female.
Jim Jervis prize for under 22 male and female (not on 10 km).

Only one prize per runner will be awarded (except u22)

Male U22M* U40M M40 M50 M60 M70
Female U22F* U35F F35 F45 F55 F65

*not on 10 km

Race Numbers
Please collect your race number, timing chip and baggage label on the day of the race. A runner other than yourself must not use your race number. It must not be cut, folded or mutilated in any way and must be fastened securely to the front of your vest or top. Please fill in the personal information required on the reverse side including relevant medical information and contact numbers to aid race staff in the event of an emergency.

Race Rules
Parent or Guardian to give permission if runner is under 18 years old.
Race numbers are issued to the individual athlete completing the application form and are non-transferable. No dogs, cycles and wheeled carriages other than wheelchairs.
Competitors are advised to familiarise themselves with the course prior to entering.
The race numbers have space on the reverse for contact details and medical information which runners are advised to complete prior to the race.
The wearing of Earphones/iPods/mp3 players is banned and will lead to disqualification by the race referee.  You will be running on the left hand side of the public highway during most of the race and as such we want you to be alert and aware of everything that is going on around you.

Facilities
There are changing rooms, toilets and showers for both sexes in the Club House. There will be a sports masseur available pre- and post-race for those weary limbs. There will be a manned baggage storage facility but please remember you must present your race number to reclaim your baggage, no race number, no return. Please be aware that your baggage is stored by us at your own risk.

Warming Up
Please keep off the pitches, there is space around the perimeter.

Personal Drinks
For Marathon Runners Name/Race Number and Feed Station Number (see course map) on container – these will be taken out to the course at 08.15.

The Course
This is a one-lap course (10 km and half marathon) or two lap (marathon). It will be clearly marked at every mile. There are two water stations on the 10 km, six water stations on the half marathon, thirteen on the marathon. You must run on the left on road sections and obey instructions and directions of the police and race marshals. The course will remain signed after the cut-off time; marshals will stand down.

The Finish
Your timing chip will be removed; in exchange you will be given your medal and goody bag.

Race Photography
Will be posted to our Website and Facebook page as soon as possible

Results
These will be posted as soon as possible on the race website.

Refreshments
Bar in Club House. Tea & Coffee
Other catering (food etc) outside.

First Aid
Medical personnel will be present at the start/finish and along the course supported by the race doctor. If you develop medical problems please alert the nearest marshal and prompt assistance will be provided.

Your Wellbeing
Remember do not run if you are feeling unwell, have been ill or have an injury. Keep well hydrated before, during and after the race.  See Medical Advice section below.

If anyone would like to help or would like more information please email entries.secretary@bungay-marathon.co.uk  or  phone  07887 571264 (not Friday morning).

 

 

 

Car Parking
Click image below to download printable PDF
marcarparks2015a

 

 

Please display Marathon Parking Permit on your dashboard if using car parks 3 – 6

Download Permit Here

 

Course Maps
The Marathon course of 26 miles 385 yards and the Half Marathon course of 13 miles 192.5 yards though it has been re-classified as a Multi-Terrain race, and the 10 km race. The marathon course is 2 laps of a 13.1 mile loop through the scenic Waveney Valley of Suffolk and Norfolk. The site is at the Bungay and District Sports Association on Maltings Meadow, Ditchingham.

 

 

Half and Full Marathon Course Map

Course profile

10 km Course Map

Medical Advice
For medical advice on training, diet, fluids, clothing and what to do on the day, please download our Medical Advice Sheet by clicking button below; Medical Advice
Fun Run

Bungay Black Dog Running Club’s

1 Mile Fun Run

Come and watch the runners taking part in the Running Festival and join in the fun as well

Sunday April 17th at 9.40am

 

Maltings Sports Centre

All ages welcome

£2 per person, includes medal and goodie bag

 

2015 Report2015-Marathon-Pic

Course Records

New Course – From 2006

Marathon  
Male:  Carl Prewer
Lowestoft Road Runners
2:42:56  (2011)

Female: Susan Harrison
Leamington C & AC
2:56:19  (2011)

Half Marathon  
Male: Kevin Murphy
Woodford Green AC
1:11:55  (2006)

Female: Jennie Roberts
Ipswich Jaffa
1:20:58  (2008)

Old Course – 1982 to 2005

Marathon
Male: Jonas Ericsson
Stockhom, Sweden
2:29:03  (1985)

Female: Veronica Manley
Diss AC
3:10:04  (1992)

Half Marathon
Male: Paul Evans
Lowestoft AC
1:06:11  (1987)

Female: Sally Eastall
St. Edmunds Pacers
1:15:08  (1992)

Bungay Black Dog Runners Best Times

New Course – From 2006

Marathon

Male: Matt Lawes
2:58:45 (2011)

Female: Lynn Emmett
3:14:02 (2012)

Local Information

Bungay, with its attractive location In the Waveney Valley, and wealth of historic sites, is one of the most fascinating towns in Suffolk. Visit the Bungay Suffolk website for more information, including accommodation guides.

adnams
Essex and Suffolk Water
M&H
Wightmans of Bungay
Old Bank Tearooms
The Kitchen and Bathroom Studio
The Chocolate Box
The Castle Inn
360 Active
Redz
Physio East
mustard creative
Little Green Wholefood Shop
Lan Synergy
Earsham Hall Event
Cratfield cattery
Giddens and Thompson
Little Black Dog Wardrobe
Bungay Computers
John Groom
Earsham Street Deli
fleece
Art Trading Company
Absolute Body Conditoning
New Beginnings
people with energy

site by sanderling | Client login