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A RUNNING CLUB FOR ALL ABILITIES AND AGES

HOME OF THE BUNGAY FESTIVAL OF RUNNING

Affiliated to UK Athletics, Triathlon England, and the Cycling Time Trials Association

BBDRC News W/B 25th April

Eight Bungay Black Dog Running Club athletes were in the capital last weekend for the Virgin London Marathon – each with their own story to tell. First across the finish line among them was Sophie Bell running her first marathon after balancing her training alongside... read more

BBDRC News W/B 18th April

With the Virgin London Marathon looming this weekend (24 March) Bungay Black Dog Running Club athletes were out in force last Sunday (17 April) in support of the town’s annual Festival of Running – some of them bagging a quick half marathon warm-up ahead of a trip to... read more

Facebook Posts

Last week Capt Tom asked on Facebook whether your ring finger was longer than your index finger or vice versa.. This is your chance to find out why, and lots more!

JumpNutrition: The Science behind your run.

What happens to you when you exercise? How do you optimise your recovery?

We are delighted to have University of Cambridge physiologist, and Scientific Director of Jump Nutrition Dr Danny Longman, presenting an interactive discussion of how to enhance athletic performance. The evening will explore how an understanding of training, and more importantly recovery from training, can enhance performance.

Date: Friday 6th May

Venue: The Maltings Sports Pavilion

Time: 7pm arrival for 7:30pm start.

Should be done by 9pm and you won't go thirsty as the bar will be open as well as being able to try the Jump Nutrition run recovery drinks. #JumpNutrition
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Lovely coverage of our London Marathon runners in this week's Beccles and Bungay Journal. Well done to them all! ... See MoreSee Less

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Tom says:
We are hoping that some of the beginners will be coming across to Gorleston for the parkrun in the morning. If you can't decide which parkrun to attend tomorrow, we'd love it if you came and ran with one of our amazing beginners! Thanks! :-)
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OUR RACES

We run a variety of races throughout the year including the Bungay Marathon –
find out more here.

COACHING & TRAINING

Find out all the latest information on our Facebook page.

SOCIAL EVENTS

We organise regular social events, sports days, etc. Seel atest  on our Facebook page.

EVENTS CALENDAR

We have races, training, and social events throughout the year – check out our calendar.

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